SPRINT FASTER: Pistol Squat v LUNGES (DON'T SKIP!)
Автор: Essop Merrick
Загружено: 2016-10-05
Просмотров: 47994
Moving further along the spectrum to the Lunge, I thought I might mention the rising gun violence with pistol squats becoming very fashionable. Enjoy!
Here's the links to Women's Strength Training videos for the squat spectrum:
• WOMAN'S STRENGH TRAINING - Grow Your QUADS...
• WOMENS STRENGTH TRAINING (BUILD The GAINS!!!)
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Thanks
Music provided with thanks from Freeplay.com:
Give it your All (Instrumental) by Adam Micheals
Sanity waits for Nobody (Instrumental)
Road to Hell (Instrumental):Elliot Pister
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