Skin Care - Prevention and Repair | Hand Care for Climbers Part 1

Hands are the most important and precious tool a climber has, so in this three-part series, we talk about how to care for your hands for optimal performance. This is part one, which is for skin care - skin durability and recovery are key to building healthy skin so you can climb longer.

In addition to walking you through a pre-climbing checklist, what to do while climbing to maintain healthy skin as well as how to care for your hands after climbing and when they are recovering, I also walk you through the products that I’ve tried and the products that have helped me the most.

Skin Care Kit:
https://sendedition.com/recommends/bl...

Favorite Prevention Lotion:
https://sendedition.com/recommends/rh...

Favorite Post-Climbing Lotion:
https://sendedition.com/recommends/rh...

Favorite Liquid Chalk:
https://sendedition.com/recommends/fr...

Favorite Powder Chalk:
https://sendedition.com/recommends/bl...

You may also like these videos:
What Is Chalk and Why Climbers Use It
   • What Is Chalk and Why Climbers Use It  

Why Do Climbers Tape Their Fingers?
   • Why Do Climbers Tape Their Fingers?  



My other recommended climbing gear here:
https://sendedition.com/guide-for-cli...

What I use for filming these videos:
https://sendedition.com/video-photo-s... -

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🧗🏼‍♂️ Gear I use for climbing & training:
https://sendedition.com/guide-for-cli...

🎥 My filming gear for climbing videos:
https://sendedition.com/video-photo-s...

👩‍💻 Read my latest climbing tips & training advice:
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