Скачать
🌀 TOTAL BODY MOBILITY FLOW | 18-Min Full Body Routine (No Equipment)
Автор: Ether Wellness
Загружено: 2025-11-17
Просмотров: 138
Описание:
This 18-minute mobility flow moves through the entire body—opening hips, shoulders, spine, and more to help you move with ease and feel grounded.
It’s a smooth, floor-based sequence you can use as a standalone session, a warm-up before training, or a reset anytime your body feels stiff.
🧰 No equipment needed
🎵 Music + production by Andre Abreu | [email protected]
#TotalBodyMobility #MobilityFlow #FullBodyMobility #GentleMovement #NoEquipmentWorkout #EtherWellness #DailyMovement #GroundedPractice
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
