10 Minute Yoga - Wake up and Energize - 4K Video
Автор: Open Door Yoga
Загружено: 2022-09-04
Просмотров: 298
This 10-minute yoga practice is perfect to help you wake up and energize all aspects of your body. This practice is entirely completed in standing so it's perfect for students who are experience sore knees or wrists.
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Open Door Yoga recommends that you consult your physician and follow all safety instructions before beginning any type of exercise program. As with all exercise programs, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury.
#yogaforbeginners #yoga #yogastrength #yogastretch #wakeup
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