How to do Humble Warrior Yoga Pose Step-By-Step, Plus Modifications and Variations for Beginners

How to do humble warrior yoga pose step-by-step, plus modifications and variations for beginners. Baddha VirabhadrasanaThis is a complimentary video to a 60-minute yoga flow I created for my Patreon community focusing on humble warrior. Join Patreon today to unlock this and all my other longer videos   / dihickman  

0:00 Intro
0:17 How to do humble warrior yoga pose
2.05 Humble warrior modifications
2:13 Widen feet
3:08 Back foot elevated on wedge block or blanket
4:00 Arm variations behind back
4:15 Humble warrior with strap
5:00 Supported

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