20 min LEGS AND BOOTY WORKOUT | With Dumbbells (And Without) | Sculpting Supersets
Автор: fitbymik
Загружено: 2022-01-11
Просмотров: 124627
Join me for a 20 minute LEGS AND BOOTY WORKOUT to shape your glutes and sculpt your leg muscles. All you need is a medium set of dumbbells. In this routine, I'll be using a set of 8lb weights. Some exercises will be with dumbbells and some without. Intervals will be 45 seconds on, with a 30 second superset, and 15 seconds rest. So let's get sculpting! 💞 xox Mik
EQUIPMENT:
Mat
Medium Set of Dumbbells
🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 2🤍
DETAILS: • Видео
SCHEDULE: https://www.fitbymik.com/january-2022...
PLAYLIST: • WEEK 2 - JANUARY WORKOUT CHALLENGE
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https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20
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#homefitness #bootyworkout #dumbbells
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