How To Make Long Runs Easy
Автор: Fergus Crawley
Загружено: 2024-07-08
Просмотров: 86665
Here are the three pillars of performance for nailing your long run nutrition - as you join me for a 30km training run of my own.
FREE Nutrition Consultation: https://www.omnia-performance.com/nut...
Join us for the weekend in July: https://www.omnia-performance.com/arr...
Here are 5 books that I have recently taken a lot from: https://www.omnia-performance.com/books
Coaching: https://www.omnia-performance.com (@omniaperformance)
Training Plans: https://www.omnia-performance.com/all... (YT20 for 20% off)
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WHOOP - First Month FREE: http://join.whoop.com/fergus
VivoBarefoot - FERGUSC20 for 20% off: https://tidd.ly/3z4mqFy
Days Brewing - FERGUS20 for 20% off: https://daysbrewing.com
Podcast/Public Speaking: The Modern Mind (@themodernminduk)
Podcast Channel: https://www.youtube.com/channel/UCMsU...
Strava Follow: https://strava.app.link/ferguscrawleyYT
Instagram: @ferguscrawley
Facebook: @fstcrawley
TikTok: @ferguscrawley
Business Enquiries Email: info@themodernmind.co.uk
#hybridathlete #running #ultramarathon
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