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Pilates Workout in a Boot - with foot / ankle injury
Автор: Kim Saha
Загружено: 2019-08-02
Просмотров: 144317
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If you found this workout useful then check out my full course addressing all aspects of your fitness and recovery. You'll have daily recored workouts with clear structure addressing arm and leg strength, HiiT, pilates, flexibility, advice and rehab. All stages of your recovery are covered.
Find out more and sign up here!
https://kimsaha.thinkific.com/courses...
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@kimsaha
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