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9-MIN FULL-BODY SCULPT // No Equipment
Автор: Madeline Power
Загружено: 2022-06-12
Просмотров: 542
Описание:
This 9-minute sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.
Always move at your own pace, and consult your doctor before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly.
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