Tone your Body in 15 Minutes - Full Body Standing Workout
Автор: Lucy Wyndham-Read
Загружено: 2024-11-03
Просмотров: 115233
Get ready to tone your body with this full body standing workout in just 15 minutes! This workout will help you sculpt your legs, arms, and abs without any weights. Perfect for busy women looking to tone and strengthen their bodies.
LUCY'S HOME WORKOUT EXERCISE CARDS 💞
💪🏽 ARM TONING CARDS: https://lwrfitness.com/product/arm-to...
👙 AB TONING WORKOUT EXERCISE CARDS: https://lwrfitness.com/product/standi...
🦵🏼LEG TONING WORKOUT EXERCISE CARDS: https://lwrfitness.com/product/lower-...
00:01 Introduction
00:05 Part 1 - Arm Toning Workout For Women
05:26 Part 2 - Ab Toning Workout For Women
10:51 Part 3 - Leg & Thigh Toning Workout For Women
Tone your Body in 15 Minutes - Full Body Standing Workout
#athomeworkout #toningworkout #workoutathome #lucywyndhamread
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
