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Home Workout For Track Athletes | Day 1 of 2 | Elevate Athletic Performance
Автор: Elevate Athletic Performance
Загружено: 2020-04-30
Просмотров: 97
Описание:
Increase strength while you maintain your weekly mileage in preparation for Off-Season Track sessions!
SUBSCRIBE ➤ https://bit.ly/34OK7Ui
WEBSITE ➤ https://elevateap.co.nz/
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OUR FACEBOOK ➤ / elevateathleticperformance
OUR INSTAGRAM ➤ / elevate.ap
— About Elevate Athletic Performance —
Our mission is to help growing athletes unlock their athletic potential. We work with a wide variety of athletes in Palmerston North, New Zealand but want to help anyone and everyone achieve their athletic and fitness goals.
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Информация по загрузке:
![400m/800m Spring Training Week | Phase 1 [6 Weeks]](https://ricktube.ru/thumbnail/rChR0WyrJhs/mqdefault.jpg)
![400m/800m OFF Season II | Phase 2 [4 Weeks]](https://ricktube.ru/thumbnail/V_x-FIg2OWQ/mqdefault.jpg)
