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TRX for Skiing
Автор: ECTZONE Workouts
Загружено: 2024-01-03
Просмотров: 950
Описание:
Being a very dynamic sport, the movements of skiing involve vertical, lateral and rotational planes of movement. In this workout we're building up on cardio-, leg-, and core- strength. This video also includes the perfect Warm-up before you hit the slopes! Not to miss!
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