Ironmaster 2000 / IM 2000 Pull Workout for Back, Biceps, and Traps

In this video I show a sample upper body pull workout for back, biceps, and traps using the Ironmaster 2000 / IM 2000.

This is Part 1 in what will be a 3 Part Series. I will also have an upper body push workout and lower body workout using the IM 2000.

My system of training is low volume, high intensity, and high frequency which is largely inspired by Dante Trudel’s DC Training Program.

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All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.