Impulse Control Issues? Soften the Storm – Learn to Respond, Not React

Do you sometimes react before you even realize it?

A word. A movement. A quick decision—
and later… regret, shame, or confusion?

This video is for you.

Hi, I’m Karsten Noack – therapist and guide for those navigating anxiety, trauma, and emotional intensity.
Together, we’ll explore:

What impulse control issues really are – from a psychological and nervous system perspective
Why they are not a sign of weakness, but survival patterns
The inner cycle of pressure, reaction, and guilt – and how to break it
Gentle steps to build awareness, safety, and true emotional strength
A short rescue plan you can use anytime the inner storm rises

This is not about control through force.
It’s about healing through presence.
And kindness.

You are not broken.
You’re becoming.
Let’s walk this path—together.

#ImpulseControl #EmotionalHealing #KarstenNoack #TraumaInformed #SelfRegulation #NervousSystemSupport #MentalHealthTools #GentleHealing #CoachingWithHeart

Help With Fears, Anxiety, Trauma - https://hypnosis-berlin.com
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Anxiety and Anxiety Disorders -    / @aengste  
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For your safety: This content is not a substitute for psychotherapy, personal counseling, or medical diagnosis by licensed professionals. The information provided here is not intended and should not be used for self-diagnosis or self-medication.