Free of Fear & Trauma
Therapist for Psychotherapy (licensed under the German HPG) Specialized in Anxiety and Trauma.
Sessions in Berlin & online. Let’s walk this path together for a while – taking good care of ourselves and those who are close to our hearts.
Imprint:
https://www.berlin-hypnosis.com/imprint/
Karsten Noack
Budapester Straße 39
D-10787 Berlin
E-Mail: [email protected]
Homepage: www.berlin-hypnosis.com
German: www.noack-hypnose.de
The videos are intended to provide information to those interested in therapy and a fulfilling life. They are neither intended to replace psychotherapy nor a personal consultation, examination, or diagnosis by a licensed physician. I am not a medical doctor. I am specialized to help people with fears and anxiety disorders. This profession is different from the practice of a medical doctor. Medical diagnoses are not made, nor are promises of healing made or medications prescribed.
Anger Is a Poor Counselor – How to Stop Letting Rage Make Your Decisions
When Simple Things Feel Too Much: Understanding Trauma Related Fatigue
Pushing Anxiety Away Makes It Stronger — The Exit Through Acceptance
Help for Excessive Sweating: Understanding Anxiety Related Hyperhidrosis
Chronic Tension? 5 Practices to Calm Your Nervous System
Guided Journey for Deep Relaxation, Self Love & Inner Freedom
This Simple Body Practice Calms Anxiety in Seconds
Developmental Trauma Doesn’t Heal Through Understanding Alone — It Heals Through Presence
Speech Anxiety: An Obstacle to Your Career
When Suppressed Anger Turns Into Anxiety — Why Your Body Speaks the Truth You Never Said
When Nothing Brings Joy — A Gentle Way Back to Aliveness
Lump in Your Throat? The Hidden Emotional Meaning & How to Release It
What’s Normal When You’re Grieving?
Felt Safety: How to Rebuild Basic Trust in Your Body
Panic Attacks and How Lifestyle Can Support Healing
How to Stay Grounded in Uncertainty – A Gentle Guide to Inner Calm
Can You Truly Heal from an Anxiety Disorder? – A Gentle Invitation to Believe in Your Own Healing
How to Stop Overthinking – A Simple Mental Way That Works
Fear of Death? Learn How to Overcome It and Start Living Again. Thanatophobia.
Why Early Wounds Don’t Just Fade With Age: Understanding Developmental Trauma
Nausea as a Hidden Symptom of Stress and Anxiety.
Trichotillomania – When Your Hand Tries to Soothe You, Not Harm You – A Quiet Struggle
Initial Sensitizing Event ISE — Understanding Your First Emotional Wound
The Quiet Struggle of High Functioning Anxiety: Anxiety That Hides Behind Achievement
Afraid of Rejection? Why It Hurts – and How to Reclaim Your Voice
Morning Anxiety – Why It Often Hits Hardest When You Wake Up
Impulse Control Issues? Soften the Storm – Learn to Respond, Not React
Glossophobia – When Speaking Feels Like a Threat
Anxiety from the Past? How Trauma Triggers Fear – and What Heals It
Hypervigilance After Trauma: How to Finally Feel Safe Again