How I Added Slabs to My Back (Lats +Traps + Rhomboids Hacks)
Автор: Robin Strand
Загружено: 2025-07-13
Просмотров: 4271
Today I break down 5 of my top exercises for building bigger lats.
I walk you through some of the best cues for getting a better mind-muscle connection on your back workouts.
You will learn:
How to maximize the lengthened range of a pullover.
The most common mistakes I see for back training and how to fix them.
Proper execution for T-Bar Rows
A new technique for Lat-Pulldowns that will have your lats exploding.
I want to teach you how to train smarter and how to actually feel your back firing right from the start of the workout. If you found these tips useful, let me know in the comments!!
Hit play, take notes, and tag me on IG when you try these techniques!
👉 Subscribe for more no-BS training breakdowns
📲 IG: / strandstrong
🎥 Filmed by: / elevatedvisions.film
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