60 Min Creative Playful Vinyasa | Strong Funky Flow | Challenging Advanced Options
Автор: Move with Amz
Загружено: 2025-11-14
Просмотров: 1057
Hey everyone! Hope you love this 60 min vinyasa yoga flow - it’s fun, funky, creative and playful, with lots of opportunities for challenging advanced poses and transitions throughout the class. We move around (and off!) our mat in all directions, testing both mind and body!
Don’t forget to subscribe and let me know how it goes in the comments!
INSTAGRAM:
/ movewith.amz
MUSIC for practicing with:
https://spotify.link/csPtOCcX5Db
Yoga is an ancient spiritual philosophy with a long and rich history, originating in India over 5000 years ago. The word ‘yoga’ means union, and it presents us with an eight-limbed approach for living a conscious life. The contents of this video represent one tiny part of what it means to practice yoga. I acknowledge and express gratitude to all the teachers who came before me, for passing on their wisdom.
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