40 Minute Intermediate Full Body Yoga Flow Minimal Cues Part 12
Автор: Two Birds Yoga
Загружено: 2025-11-18
Просмотров: 2760
Welcome to this 40 minute intermediate, full body yoga flow. Part 12 of the Minimal Cues Series of classes. A meditative movement practice designed for more established practitioners. This class blends longer holds with moments of breath led flow and just enough verbal guidance to keep you moving smoothly. Perfect for practitioners who enjoy moving independently, appreciate quiet intervals as part of your practice and want a deeper sense of inner presence on your mat. Practice includes full body sequencing with familiar postures that will warm and open all the major muscle groups in your body.
#yoga, #yogaflow #intermediateyoga #minimalcuesyoga #fullbodyyoga #vinyasayoga #mindfulmovement #slowflowyoga #yogapractice
Here's the playlist for more classes in the Minimal Cues Series: • Morning Yoga MINIMAL CUES
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