3 Best Vault Drills. ALL LEVELS!!!
Автор: Winder Up
Загружено: 2017-04-14
Просмотров: 223388
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Video Content:
These drills are extremely important for vaulters of all ability levels. They are perfect for vault practice or in warm ups before meets. You will see just about every elite pole vaulter do these drills or some form of these drills before meets or in practice. They help to slow things down and work on cues in the vault at a lower intensity and with much lower impact on the vaulter. Please ask any questions in the comments or visit my website below for more information.
Here are the links to a couple older videos I did of the same or similar drills:
• Straight Pole Series
• Cardinal Polevault Straight Pole Series
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https://winderupathletics.com/
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