All About Phase Two | The Ovulatory Phase | Part 2 of 4

In this video we discuss phase 2 of 4 of the female menstrual cycle. Make notes, learn, and understand your body better with this 4 part series.

Watch Part 1 of this series here:    • All About Phase One | The Follicular Phase...  

Join the waitlist for SYNCED - my NEW 28 day movement program releasing in Fall 2019! Getting in tune with the 4 phases of your female cycle is one of the most powerful and effective ways to balance your hormones & increase your vitality.
WAITLIST: http://jennpike.com/synced-waitlist

DISCLAIMER: I mention synthetic birth control and the birth control pill in this video. I am in no way against women and girls choosing to use this form of birth control for themselves. What I am not a fan of is synthetic birth control being offered as the catch-all solution for all issues regarding menstruation, without first educating women about what it’s doing to your body. The current suggestion for women with acne, PMS, endometriosis, and PCOS is to go on the BC pill. During this video I’m going to explain what actually happens to your body, from a hormonal perspective, while you’re on the birth control pill. With this information, you can choose with true discernment what is best for you and your body. If you are on the BCP pill, there are tips and suggestions for how you can support yourself and your body as well.
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Hi, I’m Jenn!

I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

xoxo ~ Jenn
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EMAIL: [email protected]

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** FREEBIES **

FREE CHAPTER: http://jennpike.com/freechapter

CYCLE SYNCING MASTERCLASS: https://jennpike.com/cyclesyncing

ADRENAL HEALTH MASTERCLASS: http://jennpike.com/adrenalhealth
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Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.