Fix Your Shoulder Pain in 5 Minutes with This Voodoo Floss Trick!

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Are you dealing with shoulder pain, tightness, or limited mobility? In this video, Harry walks you through a complete voodoo floss shoulder routine to improve range of motion, relieve pain, and restore function. Whether you're a coach, creator, consultant, entrepreneur, or Skool community owner looking to stay pain-free and productive — this video is for you.

Learn how to apply voodoo floss (compression floss) solo or with a partner to target areas like the rotator cuff, biceps tendon, and shoulder joint capsule. Great for anyone struggling with nagging injuries or stiffness from long hours at a desk, in the gym, or on the field.

🕒 Timestamps

00:00 – Introduction
00:14 – How to wrap your shoulder with voodoo floss (solo method)
00:39 – Shoulder abduction, internal & external rotation drills
01:26 – Shoulder extension & floor-based movements
01:52 – Bicep flossing & triceps pulses for blood flow
02:24 – Free coaching invitation for athletes
02:35 – Full shoulder wrapping technique (with anchor point)
03:35 – More mobility drills: IR, ER, adduction & flexion
04:34 – Final rotator cuff-focused voodoo floss technique
05:47 – Wrap-up: flushing fluid, synovial joint groove, recovery results

💡 Top Benefits Covered in This Video:

Improve shoulder mobility fast

Reduce pain from tight or overworked rotator cuff

DIY shoulder rehab with voodoo floss

Boost blood flow and movement quality

Shoulder flossing techniques for performance & posture

📌 Popular Search Terms This Video Targets:

voodoo floss shoulder

shoulder mobility exercises

rotator cuff pain relief

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shoulder flexibility training

shoulder rehab for athletes

mobility for entrepreneurs and creators

⚠️ Disclaimer:
This video is for educational purposes only. Results may vary based on individual health, injury severity, and consistency. Always consult with a licensed medical professional or physical therapist before starting any new mobility or rehab routine.