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Big Yogi Bestie Tips 001 - Child’s Pose
Автор: Maia means Magic
Загружено: 2025-11-29
Просмотров: 20
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How to deepen Child’s Pose and adapt it to your body!
Yoga is not one size fits all and in your practice you should feel empowered to modify and adapt as you see fit!
I am an Aerial Yoga instructor so I will be showing different variations on the mat and in the hammock that you can incorporate into your practice and feel more at home in your flow.
Thanks for watching and subscribe to see more yoga and videos from me!
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