Reveals Shocking Fat-Burning Truth (It’s NOT Calories!) - Dr Jason Fung
Автор: Fast 2 Fit
Загружено: 2025-12-24
Просмотров: 181
Shocking Fat-Burning Truth – It’s NOT Calories! 🔥
Most people believe losing fat is just about eating less and counting calories. But science shows a completely different story. Your body doesn’t just respond to numbers—it responds to signals. Hormones, stress, sleep, and the foods you eat control whether fat is stored or burned.
In this video, you’ll discover:
✅ Why calories alone don’t explain fat loss
✅ The hormone that decides if your body stores or burns fat
✅ Why dieting harder can actually backfire
✅ The real reason belly fat is so stubborn
✅ How to flip the “fat-burning switch” naturally
This is not a gimmick. These are science-backed insights that explain why most diets fail and how you can finally work with your body, not against it.
💡 If this changed how you think about fat loss, like this video, subscribe for more science-backed health truths, and comment below if you want a deep dive on insulin or belly fat.
#FatLoss #HormonesNotCalories #BellyFat #Insulin #ScienceBasedHealth #FatBurningTips #HealthyLifestyle #WeightLossSecrets
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