Hip, Hamstring, and Upper Body Strength Yoga | 45 Minute Mobility Flow
Автор: Yoga with Aimee | Strength & Mobility
Загружено: 2025-10-06
Просмотров: 602
This strength-focused mobility flow targets your hips, hamstrings, and upper body through dynamic activation and gradual load-building.
Please leave a comment if you enjoy this class or have requests for future classes.
I look forward to practicing with you again soon, either in-person or on YouTube.
Have a great day!
~Aimee
https://impact.me/aimee
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program, ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and release Aimee Capps and YouTube from any and all liability.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
