WARM UP FOR POLE DANCE || ALL LEVEL Warm Up for Dance
Автор: Springtime Pole
Загружено: 2022-03-28
Просмотров: 28936
Hey! This week I just wanted to add a little warm up for you all that you can do before your pole training or aerial or any training. Its SUPER important to take some time to warm up before any training, this way you can avoid injury. So put on some music and follow along with me!
Check out The CHROME CLUB below
Check out my PATREON I have with my talented pole sister! For more info click down below on the link
Pledge to TheCHROMECLUB on Patreon for more EXCLUSIVE & IN DEPTH ONLINE TUTORIALS!
/ thechromeclub
Like if you enjoyed this video, comment any questions, and subscribe to my channel. I'll be posting tutorials every week.
Tag me on IG if you try this and post, I would love to see!
IG: springtimepole
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![POLE DANCE STEP BY STEP [1%] - ROZGRZEWKA (WARM UP)](https://ricktube.ru/thumbnail/9tyDGPjLyqY/mqdefault.jpg)
