Worlds Top Fat Loss Scientist Reveals How to Lose Fat Without Restricting Diet - Dr. Bill Campbell
Автор: Thomas DeLauer
Загружено: 2025-04-09
Просмотров: 142745
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Timestamps ⏱
0:00 - Intro
3:30 - Free Sample Flavors Pack of LMNT
4:42 - Better Body Composition in High Energy Flux People vs Low
9:10 - NEAT
10:56 - High Energy Flux State
14:23 - Spot Reduction
16:59 - Why Some People Have More Fat in Certain Areas Than Others
22:05 - Cardio vs Resistance Training for Short-Term Fat Loss
27:47 - Glycerol
31:42 - How to Bring Calories Back Up After Losing Weight (reverse dieting)
39:57 - Why Muscle Is So Important for Long-Term Weight Loss Success
48:52 - Where to Find More of Dr. Campbell
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