Top 3 Sprint Start Drills | Maximize Sprinting Mechanics, Form & Technique
Автор: Pierre's Elite Performance
Загружено: 2020-07-02
Просмотров: 25838
Drastically increase your sprinting technique and first step acceleration with our top 3 sprint start drills that you can incorporate into your sprint training today!
Each drill should be done for 2-3 sets of 3-6 sprints making sure to rest anywhere from 2-3 minutes per sprint!
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