DAY 11 NO EQUIPMENT CALORIE BURNER WORK
Автор: Mama Rix
Загружено: 2022-04-20
Просмотров: 27310
Full Body Work -CALORIE BURNER 💣💥
1️⃣ Jumping Jacks x Pop Squats
2️⃣ Squats to Heel Touch (L)
3️⃣ Squats to Heel Touch (R)
4️⃣ Lunge Jacks
🔄 Repeat 2x
TOTAL: 8 Movements
No. of Sets: Do as much as you can 😉 Only you can stop YOU!
Music Source: "Dance Monkey" Tabata Songs Channel on YT
Filmed via: POCO X3 NFC
Edited via: POCO X3 NFC ; Viva Video Mobile App
Timer Source: Simply Timers
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