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DAY 30 666 WORKOUT CROSSFIT DUMBBELL WORKOUT AMRAP 12
Автор: Mama Rix
Загружено: 2022-05-28
Просмотров: 4642
Описание:
666 WORKOUT AMRAP 12 (As many rounds as possible in 12 minutes)
6 Dual Dumbbell Reverse Lunge (3/3)
6 Dual Devil Press
6 Dual Dumbbell Hang Clean & Jerk
I was able to do 8 rounds in 12 minutes. Comment down how many rounds can you do!
Workout is from @sergewod (Instagram)
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