Martial Arts Mobility Drills to Open Your Hips

YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB

Check out the shin box hip power, and new BJJ kettlebell resilience programs here!
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Equipment, Programs, and Events
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PROGRAMS AVAILABLE:

AB Program
Training For Overweight-Deconditioned-Individuals
Intro To Kettlebells
Indian Clubs For Mobility & Prehabilitation
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish Get-Up Master Program
2 Hand Heavy Club Program: The Basis of Strength
Single Arm Club Program: Rotational Strength & Structure
Bodyweight 101
Krav Get-Up 1
Slamball

These are not 6 week programs.
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GEAR & EQUIPMENT:
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-Kettlebells
-Clubbells
-Indian Clubs
-Club Spacers
-Bell Bottoms
-Slamballs

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PARTNERS:

Order & Progress
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Flow Shala
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Badland Outfitters / Wes Fenton
https://www.badlandoutfitters.com

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Discord Wildfan Discussion Board
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Discount Codes:
Discount code for bodyweight programs
BODYW820