Easy Chocolate Banana Oat Cake 🍌 Better Than Any Bakery – No Sugar, No Flour!
Автор: Maria’s Healthy Kitchen
Загружено: 2025-11-11
Просмотров: 250
Today we’re baking a Chocolate Banana Oat Cake — soft, comforting, and naturally sweet.
No flour, no sugar — just oats, banana, cocoa, and love. 🍌🍫
It’s perfect for tea time or as a light dessert that’s good for your heart and bones.
✨ Why you’ll love this recipe:
– No sugar, no flour — only simple, natural ingredients
– Soft, rich, and full of chocolate flavor
– High in fiber and protein
– Great for bone and heart health
– Perfect for family tea time or self-care evenings
🥣 Ingredients:
– Rolled oats (10-min cook) — 150 g (1 ½ cups / 5.3 oz)
– Milk — 250 ml (1 cup)
– Bananas (large, ripe) — 2 pcs
– Eggs — 2 pcs
– Cocoa powder (unsweetened) — 30 g (3 tbsp)
– Baking powder — 1 tsp
– Vanilla extract — ½ tsp
– Sweetener of choice — 1 tbsp
– Dark chocolate (optional) — 30 g
🧁 Cream layer:
– Ricotta — 30 g (2 tbsp)
– Melted dark chocolate — 30 g (2 tbsp)
You can also watch my other healthy cakes:
Healthy banana Oats Brownie - • Healthy Banana Oats Brownies 🍫 | No Sugar,...
Oats Carrot cake - • No Sugar, No Flour! The Cake That’s Good f...
Apple Crumble - • Healthy Apple Crisp in minutes! ❗No sugar,...
💛 My favorite healthy ingredients:
🔹 My fiber-based sweetener – natural, keto-friendly:
👉 https://amzn.to/4qphEOe
🔹 My zero-sugar vanilla:
👉 https://amzn.to/42GpIzN
🌿 Comfort Cooking • Healthy Eating
#HealthyDessert #OatCake #NoSugar #ComfortFood #SimplyHealthyKitchen
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