Maria’s Healthy Kitchen
Welcome to Simply Healthy Kitchen! I’m Maria, and I love cooking healthy food for my family.
Here you’ll find our favorite simple, sugar-free recipes with cottage cheese, Greek yogurt, and oats — from light cakes and guilt-free desserts to nourishing pancakes. Perfect for protein-packed breakfasts and healthy snacks.
Our goal is to make comfort food healthier: more protein and fiber, less sugar and processed foods — supporting a stronger body, better bone health, and everyday well-being.
And most importantly, we cook slowly, mindfully, and with joy — taking time to enjoy both the process and the love we put into every recipe.
Fresh and Healthy Oats Snack! Apricot & Lemon Bites in Minutes! No sugar, no baking!
Perfect Oat Cookies – Flour & Sugar-Free, Cozy Apple Pie Flavor 🍎
1 Cup of Oats & Zucchini = The Easiest Healthy Cake Ever! 🌿 No flour No sugar!
Easy Chocolate Banana Oat Cake 🍌 Better Than Any Bakery – No Sugar, No Flour!
Healthy Banana Oats Brownies 🍫 | No Sugar, No flour - Easy Dessert for Tea Time
Healthy Evening Sweets! No Sugar, No Baking! Ready in 5 Minutes!
Oats and Pumpkin - 5 minutes healthy dessert! No sugar, no flour
Leftover oatmeal? Turn it into healthy pancakes in 5 minutes! No flour, no sugar!
No flour or sugar! Healthy and dietary cake in 10 minutes!
NO BAKE Oats dessert on the go! Easy, healthy - Ready in 15 minutes!
Healthy Apple Crisp in minutes! ❗No sugar, no flour recipe
Perfect Oat Cookies - Flour & Sugar-Free, Packed with Protein
Healthy Pumpkin Spice and Oats loaf cake - Sugar & Flour Free!
Homemade SUGAR-FREE granola – So Crunchy, So Good!
A Gentle Oat Pie 🌿 Good for Heart & Bones — Naturally Sweet, No Flour
No Sugar, No Flour! The Cake That’s Good for You 🥕 Soft, Sweet & Naturally healthy.