Qigong Exercise for Sciatica Pain Relief and Healing: Sciatica pain, Leg pain and foot pain

Engage in this One easy Qigong exercise for Pain relief and healing of sciatica pain, leg pain and foot pain.

Join sifu Susan in this simple, one easy Qigong exercise for sciatica pain relief. It will work as well as any other sciatica treatment you have tried for sciatica pain and will reduce your sciatica symptoms.

Many people suffer from sciatica pain; a pain that runs down the lower back to the leg and into the foot. This one simple movement can relieve sciatica pain. The movement offers body mechanics to gently stretch effected areas without causing stress on the body. It will offer leg and foot pain relief, low back pain relief, and also will increase qi, chi, or life energy that runs through the body.

This Qigong exercise, called “drinking water” is gentle and offers flexibility and stretch without making the sciatica symptoms or low back pain worse. It also builds a tremendous amount of Qi. By increasing Qi, chi or life energy, we create healing within our own body. A natural remedy for sciatica pain that does not involve hard stretches or physical therapy. Often times people try physical therapy or yoga with mixed or even worsened results. The Qigong exercise “drinking water” will provide sciatica pain relief without stress or strain on your body and while building healing Qi.

We can create healing energy throughout our body. Sifu Susan presents this movement, as well as a sciatica treatment, as a healing prayer for anyone who needs healing, whether their pain is emotional pain, physical pain, or spiritual pain. By joining or life energy together and sending a healing prayer in the form of this Qigong movement, we are joining our life energy together and creating healing for others and ourselves.

For private lessons, retreats, workshops and live streaming lessons & classes, please visit me at: www.taichisusan.com

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Thanks for letting me part of your Tai Chi Journey!