How many times should you really ejaculat* for better prostate health? By Rena

Discover the science behind how regular ejaculation might help lower prostate cancer risk. In this educational video, we explore the prostate gland's role, the prostate stagnation hypothesis (where frequent flushing may clear potential harmful buildup), and key research findings. A major long-term study of over 30,000 men showed that ejaculating 21+ times per month was linked to about 19-31% lower risk compared to 4-7 times, especially for lower-risk cases. Recent meta-analyses and reviews (up to 2025-2026) continue to support a protective association with higher ejaculation frequency. This is one factor among many—combine it with healthy diet, exercise, and regular screenings. Always consult a doctor for personalized advice. Subscribe for more men's health tips!
Disclaimer:
This video is for educational and informational purposes only and is not medical advice. The information presented is based on published scientific studies and does not guarantee prevention of prostate cancer or any health outcome. Prostate cancer risk involves many factors including age, genetics, lifestyle, and more. Ejaculation frequency shows an association in research, but causation is not proven. Do not change habits based solely on this content—always consult a qualified healthcare professional, such as a urologist, for screening recommendations, diagnosis, or personalized health guidance. Results from studies may vary, and individual risks differ.
Keywords:
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Hashtags:#MensHealth, #EjaculationFrequency, #CancerPrevention, #Urology, #ProstateStagnation, #MensWellness, #HealthTips, #ProstateAwareness, #SexualHealth, #HealthyLiving,