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Why Calorie Tracking Doesn't (always) Work | Solutions | Diet Sustainability | 4MULA Talk-Through
Автор: Harry Thorn Coaching
Загружено: 2024-06-25
Просмотров: 125
Описание:
Let's talk about why calorie tracking doesn't necessarily work, particularly in the long term, and let's briefly touch on some solutions to ensure diet sustainability so that the weight you lose actually stays off.
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