Harry Thorn Coaching

Hi folks, I am Harry Thorn, an Evidence-Based Online Coach & Educator

I help busy people Lose Weight, Gain Muscle and Optimize their Sleep & Nutrition

I have a 1st Class Degree in Sports & Exercise Science with a specialization in Advanced Nutrition.
I am also a Qualified Personal Trainer.

I have now coached over 250 amazing clients from all over the world and I am loving every second of it.

I will be posting weekly on YouTube so stay tuned, enjoy & feel free to reach out to me when you have any questions!

Everything you NEED To Know About Milk Kefir & The Best Way To Make It At Home

The Ultimate Training Program For 9-5 Jobs & Busy People | Muscle Gain & Health

This Is The Key To Healthy Holidays (& Long-Term Fat-Loss) That NOBODY TALKS ABOUT

Mum, Here's Why You Can't Lose Weight | 12 Fat-loss Tips For Middle-Aged Woman

How To Gain Muscle Without Gaining Excess Bodyfat

Everything You NEED To Know About Ashwagandha + How To Take It For The Best Results

How To Build The Perfect Pre-Workout Meal For Muscle Gain & Performance (Backed By Science)

The Ultimate Guide For Health & Longevity | 10 Habits & Tips You NEED To Know To Fix Your Health

Boost Your Longevity With This 20 Minute Workout (Brutal)

Everything You Need To Know About Lions Mane Mushrooms | Brain Health | Nootropic Supplements

5 Health Benefits Of Coffee That I Bet You've Never Heard Of

10 моих любимых рецептов на основе кефира и воды | Полные рецепты + Как приготовить сироп Чонг | ...

My High Fibre Sourdough Bread Recipe For Gut Health + Fibre Health Benefits

Why Calorie Tracking Doesn't (always) Work | Solutions | Diet Sustainability | 4MULA Talk-Through

5 Health & Nutrition FADs Of 2024

This Super-Berry You've Never Heard Of Is Even Healthier Than Blueberries | GROW YOUR GUT EP5

Raw Milk | Is It Worth It? | Safety | Health Benefits | Pro's & Con's

My Experience With Autoimmune Disease | Q&A

The Secret Gut Health Drink You Can Make At Home | GYG EP4

Do You Have Low Testosterone? How To (Actually) Increase Your Testosterone Naturally

Gut Health 101: My Entire Gut Health Protocol | 5 Key Factors (Based on the Evidence) | GYG EP3

The Organic Delusion | Myth Busting Organic Food | Health, Nutrition, Safety, Sustainability

Sourdough Health Benefits | Nutrition & Gut Health | Everything You Need To Know

Make This Easy All Natural Pre-Workout Smoothie For The Best Pump Of Your Life

Everything You NEED To Know About Water Kefir & How To Make It | Boost Your Gut Health

A Beginners Guide To Supplements & Multivitamins | Are Your Vitamin Supplements Pointless?

Polyphenols | The Power Of Purple | Gut Health, Inflammation & Disease | GROW YOUR GUT EP2

The Problem With Health & Fitness Content (& How To Navigate It To Filter Out The BS)

The War Against Oats *Rant* Phytic Acid, Oxalates & Glyphosate