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8MIN Pilates for TINY WAIST & FLAT STOMACH || At-Home Abs Workout
Автор: Isla Rune Pilates
Загружено: 2025-10-17
Просмотров: 16701
Описание:
hey guys♡
here’s a quick 8 min pilates workout to help you get that tiny waist & flat stomach you’ve been dreaming of.
no equipment needed, just your mat and good energy.
try to stay consistent even a few minutes every day can really change your body.
let me know how you feel after doing this one :)
love,
Isla♡
#pilates
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