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Fuel Properly: Avoiding Stomach Issues When Running
Автор: Bigger Than Running
Загружено: 2023-10-24
Просмотров: 3866
Описание:
Having had a few stomach issues and embarrassing stories, I have learned a few lessons that I would love to share with you. I'm not a dietician, or nutritionist, just a guy who loves running and has learned a few things on my journey.
If you happen to be on Instagram... please connect with me on:
/ aubrey.running
#RunnersTummy #RunningNutrition #Fuel #RunningGels #EnergyGels #RunningStomachAche
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