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Quiet Apartment Friendly Cardio? (High Intensity, Low Noise).
Автор: Workout Zyro
Загружено: 2025-12-20
Просмотров: 31
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Living in an apartment but still want a killer workout? This routine modifies high-impact moves to keep your neighbors happy while you still get shredded. We focus on controlled movements like Spider Mountain Climbers, Sitting Uppercuts, and low-impact variations of the Skater Hop. You don't need to jump around to get a great sweat. This video proves you can burn serious calories in a small space without making a sound. Perfect for early mornings or late nights in the USA, UK, or anywhere with thin walls!
#apartmentworkout #quietcardio #lowimpact #silentworkout #homeworkout #smallspaceworkout #fitness #fatloss #cardio #hiit
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