35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)

Автор: Move With Nicole

Загружено: 2022-03-09

Просмотров: 1814133

Описание:

Hope you enjoy this new 35 Minute Pilates Workout, inspired by the classical mat pilates sequence. No equipment needed! 😊

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.

🤍 INSTAGRAM: @movewithnicole

🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referra...

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)

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