Full Body Fat Burn at Home | No Jumping Modifications Included
Автор: Workout Zyro
Загружено: 2025-12-17
Просмотров: 32
Are you looking for a Full Body Fat Burn that you can do entirely at home? This session combines dynamic power moves like Squat Side Power Kicks with stability challenges like the Bear Walk to give you a complete physique-sculpting session. We focus on "Time Under Tension" and cardiovascular endurance to ensure you are burning fat long after the workout is finished.
Included in this video are modifications for high-impact moves. If the Mountain Climber Burpee is too intense, we show you how to scale it back so you can keep moving. This workout targets the abs, glutes, quads, and shoulders using only your body weight. Perfect for anyone in the US, UK, Canada, or Australia looking to get fit without a gym membership. Let's sweat it out together!
#fatburn #homeworkout #lowimpact #bodyweight #fitnessroutine #abs #glutes #cardioworkout #weightlossjourney #fitfam
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