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The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout

Автор: FrankWallFitness

Загружено: 2021-08-06

Просмотров: 21818

Описание:

The Best 10-Minute Full-Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
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#CoreSliders #FullBodyWorkout #SlidersWorkout
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Start/ Repeat The Workout: 1:58
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Disclaimer: I am not a medical professional, doctor, or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. If you choose to take any advice given in this video, you do so at your own risk.

All elements used in these videos are for educational and commentary purposes falling within the guidelines of the YouTube fair use policy. There is no copyright infringement to be intended or displayed. If there is a problem with the use of one of these elements and you are/ represent the copyrighted material, please send an email to [email protected] so we can work things out.

Affiliate Disclaimer: If you purchase products through my links, you are helping out this channel and I may receive a small commission from your purchase. This does not impact my thoughts/ suggestions for what products I recommend or what I use for myself.
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#HomeWorkout #CarpetWorkout #AtHomeWorkout #CoreSlidersWorkout #SlidingDisksWorkout #HomeCarpetWorkout #FullBodyWorkout #SlidingDisks #FrankWall #FrankWallFitness #BestPersonalTrainerEver #Suwanee #JohnsCreek #ATL #Atlanta #Hotlanta #OnlineFitnessTraining #OnlineFitnessCoaching #CoverModelBody #GlidingDisks #GliderWorkout #CoreSliderWorkout
___
Proverbs 27: 17
"As Iron Sharpens Iron, So One Person Sharpens Another"

The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout

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