The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
Автор: FrankWallFitness
Загружено: 2021-08-06
Просмотров: 21818
The Best 10-Minute Full-Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
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Start/ Repeat The Workout: 1:58
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//Purchase Your Core Sliders//
Sliding Disks For Hardwood Floors (Or On Your Garage Floor)
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Furniture Movers Super Sliders For Carpet Floors (As seen in the video)
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MIR Weighted Vest (Standard)
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Extra Weights For The Weighted Vest
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Shoulder Pads For Extra Comfort
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Disclaimer: I am not a medical professional, doctor, or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. If you choose to take any advice given in this video, you do so at your own risk.
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Affiliate Disclaimer: If you purchase products through my links, you are helping out this channel and I may receive a small commission from your purchase. This does not impact my thoughts/ suggestions for what products I recommend or what I use for myself.
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#HomeWorkout #CarpetWorkout #AtHomeWorkout #CoreSlidersWorkout #SlidingDisksWorkout #HomeCarpetWorkout #FullBodyWorkout #SlidingDisks #FrankWall #FrankWallFitness #BestPersonalTrainerEver #Suwanee #JohnsCreek #ATL #Atlanta #Hotlanta #OnlineFitnessTraining #OnlineFitnessCoaching #CoverModelBody #GlidingDisks #GliderWorkout #CoreSliderWorkout
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