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Is Creatine Actually Safe? The Truth Most People Miss
Автор: Dr. Kristie Ennis
Загружено: 2026-01-20
Просмотров: 5400
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Creatine is one of the most misunderstood supplements — and one of the most researched.
In this video, I break down the biggest creatine myths people still believe and explain what the research actually shows for strength, recovery, and long-term performance.
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