Loved the Arm Pump after this Pull Day!!!
Автор: Kaynen Hernandez
Загружено: 2025-12-03
Просмотров: 75
ARM DAY WENT CRAZY TODAY. 💪🔥
High-volume from start to finish — hammer curls, straight curls, tricep pushdowns, supersets, drop sets… EVERYTHING. The pump was unreal, the burn was nonstop, and every rep was slow, controlled, and clean.
Even when the weight got tough, we kept pushing. Biceps were fried, triceps were smoked, back and rear delts got some love too — full arm destruction. Wrapped it up with a flex because the pump was too good not to. Easily a 9/10 kind of day.
If you enjoyed the video, hit that like button, drop a comment, and subscribe for more PPL content. We’re only going up from here. 🔥
#armworkout, #biceppump, #tricepday, #highvolumetraining, #gymgrind
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