Gentle Slow Flow Yoga – 45 mins | Relax & Stretch with Oksana
Автор: yogahub
Загружено: 2025-06-03
Просмотров: 196
🧘♀️ Join Oksana for a calming Gentle Slow Flow Yoga class, perfect for practitioners of all levels — whether you’re just starting out or looking to unwind after a busy day.
✨ What to expect:
A smooth, mindful yoga flow that gently stretches and strengthens your body
Easy-to-follow sequences designed to improve flexibility and balance
A soothing pace that encourages relaxation and breath awareness
📚 Helpful props:
Blocks or sturdy books can enhance your practice by providing extra support and stability.
🌅 Ideal for:
Starting your morning with intention or winding down peacefully in the evening.
Take time for yourself and reconnect with your breath and body. Don’t forget to like, comment, and subscribe for more yoga and wellness content!
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#GentleYoga #SlowFlowYoga #YogaWithOksana #RelaxingYoga #45MinuteYoga #StressReliefYoga #BeginnerYoga #MindfulMovement #FullBodyStretch #YogaFlow
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