What Anxious Attachers Need to Feel Secure in Relationships
Автор: Stephanie Rigg | On Attachment
Загружено: 2025-06-28
Просмотров: 1952
If you have an anxious attachment style, you might be used to surviving in relationships — walking on eggshells, chasing reassurance, or feeling like you’re too much or not enough. But what does it actually take to thrive in love, not just hold on?
In this video, we’re talking about 5 specific conditions that allow anxiously attached people to feel safe, secure, and deeply connected in a relationship. From emotional responsiveness to shared vision, we’ll explore the foundational needs that help you relax into intimacy — rather than constantly bracing for its loss.
Whether you're currently in a relationship or dating with an anxious attachment style, this will help you understand what to look for, what to prioritise, and how to advocate for the kind of love that brings out the best in you.
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00:00 Introduction
01:19 The Importance of Consistency
03:14 Validation in Relationships
05:18 Clear and Responsive Communication
06:46 Navigating Conflict Safely
08:59 Shared Vision and Commitment
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