How to Sprint Train with Limited Resources (or Poor Weather Conditions)
Автор: Coach Tony Holler
Загружено: 2023-11-02
Просмотров: 5138
How to Sprint Train with Limited Resources (or Poor Weather Conditions) ... Sprinting In-Season to Build Speed ... My thoughts on building speed consistently in-season to be the fastest, freshest, and healthiest team possible. I also discuss how often to sprint train and the benefits of taking a Feed the Cats speed training approach throughout the year.
Get certified by the Universal Speed Rating & start building your speed community: https://train.universalspeedrating.co...
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Amazon affiliate links to recommended books:
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!
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