Slow Down & Stretch Yoga flow | Release Tension & Relax
Автор: go with your flow yooga
Загружено: 2025-08-30
Просмотров: 190
Hi Guys!
This yoga stretch flow is suitable for all abilities as its designed to stretch and release tension from your major muscle groups, in a slow and gentle sequence ensuring that all abilities will feel relaxed and calm in their bodies.
Hope you enjoy it!!
Love and well wishes,
Samira x
DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice my yoga YouTube classes. My classes are a general class and not catering to anyone’s specific individual needs. Please be mindful and listen to your body. By voluntarily participating in these YouTube yoga practices, you acknowledge this risk and release Samira Khalili from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
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