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Low Energy Silence - Week #6
Автор: Trail Combo
Загружено: 2025-11-30
Просмотров: 9
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This week was tough but rewarding! After a challenging Tuesday at our running club with 2 supersets: 8 minutes tempo run and 6 hill sprints, I pushed myself to the limit. By Saturday, recovery was still ongoing, but a long run was on the agenda. Here's a short silent report from my 6th week of a training plan for Sandsjöbacka Trail 90.
I'm trying to push myself to bigger volumes, but no luck so far.
#trailrunning #runningtraining
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