Kristen Polzien

Welcome to the S.E.E. Your Wellbeing Channel!

I'm Kristen, your Energy Wizard. I want to inspire and enable you to Sense, Engage, & Express more energy and joy in your life with Qi Gong.

“Qi” (Chi) means “life force energy” and “Gong” means skill. Put together, Qi Gong is a practice of harmonize your energy with skill.

These practices will guide you to harmonize your energy flow and amplify your body’s self-healing potential.

Qi Gong is uniquely suited to relieve stress, boost your immune, respiratory and cardiovascular systems.

Bonus Notes: I have a Ph.D. in exercise physiology and have devoted 20+ years to health enhancing research. I am a certified Health Coach, Qi Gong and Yoga Instructor.

Visit my website: https://www.seeyourwellbeing.com for more about me and my offerings.